Good dental hygiene habits are the foundation of a healthy, happy smile. While you may already know it’s important to take care of your teeth, it can be easy to forget things like brushing your teeth. Still, daily habits make a huge difference in protecting your smile.
At Rudnick Dentistry, we want to help our patients keep their teeth looking and feeling great. So, we are here to advise you on how to improve your dental hygiene or answer any questions you have. Call today!
3 Useful Dental Health Tips
Many factors, including age, diet, and genetics, can impact your dental health. While some people are more prone to issues like tooth decay than others, everyone can still benefit from following good dental hygiene habits.
The following tips are simple and straightforward, but they make a huge difference in the appearance and health of your smile.
- Brush your teeth the right way: You should brush your teeth for at least two minutes twice daily while holding your toothbrush at a 45-degree angle. Make sure you use a fluoride toothpaste while brushing in circular motions with gentle but firm pressure.
- Don’t forget to floss: Along with brushing, you should also floss your teeth at least once every day. If you don’t enjoy the flossing process, flossing picks or water flossers can be a good option.
- Consider your diet: Eating a balanced diet is good for your dental health and your overall well-being. And, you’ll want to be careful not to eat or drink too many sugary things.
Keep in mind that most people should see the dentist every six months, but some people may benefit from more frequent visits.
Get Help From the Experts
Your family can be pros at caring for your smiles. At Rudnick Dentistry, our team can provide you with:
- Reliable Advice: When you come in for a dental hygiene visit in Palm Beach, you also receive tips for how to best care for your smile. While everyone knows to brush and floss, you may discover that certain foods, lifestyle choices, or bite problems are causing issues you never knew were connected to your oral and overall health.
- At-Home Routines: If we notice any spots you’re missing while brushing at home, we’ll let you know. This way, you can pay extra attention and prevent plaque buildup. Our hygienist and dentist partner with you to help you recognize existing issues and prevent future problems (like cavities, gum disease, TMJ pain, migraines, and more).
- Professional Cleanings: Each oral hygiene cleaning is a gentle and comfortable procedure. After inspecting your mouth, we use a scaler to remove plaque on and in between your teeth. Next, we brush and floss thoroughly to clean your teeth and gums. If needed, you’ll receive a fluoride rinse to help keep your smile healthy and beautiful.
Why Choose Rudnick Dentistry
At Rudnick Dentistry, Andrew Rudnick is an LVI certified dentist, making him a qualified and experienced leader and compassionate doctor. Along with the help of his caring dental staff, he provides a modern, technologically advanced dental office that uses 3D printers and intraoral scanners for increased comfort.
When you visit our office, you’ll receive dental care from people who care about you and your comfort. We want you to get the dental treatment you need quickly while also being thorough and careful.
Dental Health Questions? We Can Help!
Still have questions about keeping your smile clean and feeling good? Don’t hesitate to contact Rudnick Dentistry. And, if it’s been a while since you’ve seen a dentist, it’s probably time to schedule a visit with us.
Call our friendly team to request your visit!
